20 Simple Ways To Take Great Care Of Yourself

Here's a story that I read:




With a season change upon us, it's important to take extra good care of ourselves. Therefore, I've designed this little 20-step plan, full of tips on how to re-vamp without feeling hungry or doing anything too extreme. Be prepared to take it easy and wake up the next day feeling better than ever.


via Pocket http://www.mindbodygreen.com/0-10722/20-simple-ways-to-take-great-care-of-yourself.html