Here's a story that I read:
Writing things down helps you remember them later, but it's also a great way to keep yourself from getting distracted. If you often find your mind wandering when it should be focused on the task at hand, keep a "procrastination pad" to jot down those fleeting thoughts and look them up later.
via Pocket http://lifehacker.com/stay-focused-on-the-current-task-with-a-procrastinatio-1465461884
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