How to De-Stress, Unwind, and Come Home to Yourself

Here's a story that I read:




I haven’t experienced stress for quite a long time—until recently. All of a sudden, I found myself anxious, pressured, and ruled by my to-do list which contains way too many things to accomplish. I know how it happened—it’s the way any habit takes hold.


via Pocket http://ift.tt/1iU670S