The 2015 Tiny Gains Challenge

By William McKeehan on August 27, 2015 10:40 PM | No Comments

Here's a story that I read:

For the next 20 weeks, I’m going to lead the charge on The Tiny Gains Challenge. Along the way, you’ll learn how to build better health habits, avoid injury, and get leaner and stronger in the easiest way possible.

via Pocket http://ift.tt/1KfTOfC