Mexican
Chicken Quesadilla
Sweet Tea
Chicken Quesadilla
Sweet Tea
January 2009 Archives
Sausage Stromboli
Potatoes
Dr Pepper
Potatoes
Dr Pepper
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut
Glass V8 Splash
Special K Bar - honey nut
Glass V8 Splash
246.5
Panera Bread
1/2 Italian Combo sandwich
cup of Chicken Tortilla Soup
Sweet Tea
1/2 Italian Combo sandwich
cup of Chicken Tortilla Soup
Sweet Tea
Healthy Choice Cafe Steamer
Grilled Chicken Marinara
Grilled Chicken Marinara
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut
Glass of OJ.
Special K Bar - honey nut
Glass of OJ.
246.5
2 HOT POCKETS Croissant Crust - Philly Steak & Cheese
Deli-style thin sliced steak smothered with mozzarella cheese and grilled onions wrapped in a flaky bakery style crust.
Coke
and an Apple
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut
Glass of OJ.
Special K Bar - honey nut
Glass of OJ.
246.5
Chinese @ Chinatown Restaurant in Sevierville
Hot & Sour Soup
4 Steamed Dumplings
Shared Chicken in Szechuan sauce
Coke
Hot & Sour Soup
4 Steamed Dumplings
Shared Chicken in Szechuan sauce
Coke
Leftovers from Sunday
Parmesan encrusted Chicken
Macaroni & Cheese
Coke
and a Banana
Parmesan encrusted Chicken
Macaroni & Cheese
Coke
and a Banana
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut
Glass of OJ.
Special K Bar - honey nut
Glass of OJ.
Chicken/Cheese Wrap
Chips
Coke
@Home
Chips
Coke
@Home
Butterfinger candy bar
Spicy Chicken Sandwich - plain
French Fries
Sweet Tea
@Wendy's
French Fries
Sweet Tea
@Wendy's
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut
Glass of OJ.
Special K Bar - honey nut
Glass of OJ.
Leftovers
Spicy Grilled Catfish
Rice
Pinto Beans
Coke
Spicy Grilled Catfish
Rice
Pinto Beans
Coke
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of OJ.
Quaker Cereal Bar
Glass of OJ.
Parmesan encrusted Chicken
Macaroni & Cheese
Coke
Macaroni & Cheese
Coke
Long John Silvers
2 pieces of fish
French Fries
Sweet Tea
2 pieces of fish
French Fries
Sweet Tea
2 Hot dogs with cheese and mustard
Spicy Grilled Catfish
Green Beans
Baby Carrots
Sweet Tea
@ Cracker Barrel
Green Beans
Baby Carrots
Sweet Tea
@ Cracker Barrel
Harvest Turkey Sandwich @ Biltmore Sweet Tea
Posted with LifeCast
Sausage & Egg Biscuit @ Bojangles
250 (with shoes)
Lasagna
Chicken & Rice Soup
Sweet Tea
@ Gondolier
Chicken & Rice Soup
Sweet Tea
@ Gondolier
6" Wheat Roasted Chicken Breast Sub from Subway
Baked Bar-b-q chips
Coke
Baked Bar-b-q chips
Coke
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of OJ.
Quaker Cereal Bar
Glass of OJ.
Turkey & Cheese Sandwich
Pretzles
Coke
Pretzles
Coke
Lean Cuisine Grilled Chicken & Penne Pasta
chicken tenderloins, penne pasta and vegetables in a garlic herb sauce with a caramel apple dessert
Coke
The dessert was actually pretty good, but the chicken & pasta could have used some more flavor.
chicken tenderloins, penne pasta and vegetables in a garlic herb sauce with a caramel apple dessert
Coke
The dessert was actually pretty good, but the chicken & pasta could have used some more flavor.
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of V8 Splash.
Quaker Cereal Bar
Glass of V8 Splash.
Small Chocolate Milk Shake from Sonic
Chili & Tamale
Coke
Coke
Left-over pork chops & potatoes
2 pieces of rye bread
Coke
2 pieces of rye bread
Coke
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of V8 Splash.
Quaker Cereal Bar
Glass of V8 Splash.
247.0
Cheese and Chips
Left-over steak and potato's with peas, carrots, mushrooms, onions, etc.
And a banana
And a banana
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of V8 Splash.
Quaker Cereal Bar
Glass of V8 Splash.
Ham & Cheese Sandwich
Popcorn & a Coke at the movies
Mexican
Special La Casa - beef tips in a tortilla covered with cheese
Sweet Tea
Special La Casa - beef tips in a tortilla covered with cheese
Sweet Tea
2 Hotdogs with Mustard and Cheese
V8 Fusion
V8 Fusion
Steak
Potatoes w/peas, carrots, mushrooms, onion
Coke
Potatoes w/peas, carrots, mushrooms, onion
Coke
Left-over
Bow-tie pasta with chicken & broccoli
Banana
Coke
Bow-tie pasta with chicken & broccoli
Banana
Coke
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Quaker Cereal Bar
Glass of Simply Orange juice.
250.5
Big Dinner @ Perkins tonight
I had a Scrambler
Crispy fried breakfast potatoes, scrambled eggs, sausage, gravy and cheese.
Served with seasonal fresh fruit and toast
And washed it all down with a Coke
I had a Scrambler
Crispy fried breakfast potatoes, scrambled eggs, sausage, gravy and cheese.
Served with seasonal fresh fruit and toast
And washed it all down with a Coke
Potato Soup @ The Soup Kitchen
1/2 piece of jalapeno bread
Sweet Tes
1/2 piece of jalapeno bread
Sweet Tes
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Quaker Cereal Bar
Glass of Simply Orange juice.
Mexican again
Chicken w/chorizo
Mexican Rice
Sweet Tea
Chicken w/chorizo
Mexican Rice
Sweet Tea
Had lunch with the team @ Casa Don Gallo
Special Lunch No 3:
Bean burrito, cheese enchilada & mexican rice
Coke to drink
Special Lunch No 3:
Bean burrito, cheese enchilada & mexican rice
Coke to drink
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Quaker Cereal Bar
Glass of Simply Orange juice.
I skipped the weigh-in this morning. It was 7 degrees today and I was more worried about the frozen water pipes than my weight.
Hopefully this will not be a trend!
Hopefully this will not be a trend!
Z-Mex Burrito
2 LEAN POCKETS - Ham & Cheddar
Handfull of ROLD GOLD® Pretzel Waves Cheddar Blend Flavored Pretzel Snacks
Coke
Handfull of ROLD GOLD® Pretzel Waves Cheddar Blend Flavored Pretzel Snacks
Coke
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Quaker Cereal Bar
Glass of Simply Orange juice.
Late night dinner
Ham & Cheese Sandwich
Ham & Cheese Sandwich
Chicken/Vegetable soup that Lori made
Coke
Banana for later
Coke
Banana for later
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Quaker Cereal Bar
Glass of Simply Orange juice.
Cheese and Crackers
Wendy's
Double Cheese Burger
Cesar Salad
Coke
Double Cheese Burger
Cesar Salad
Coke
Left over Home made pasta-salad
Bowtie pasta, chicken, broccoli, mushrooms
Coke
Banana
Bowtie pasta, chicken, broccoli, mushrooms
Coke
Banana
Pumpkin Roll
glass of OJ
glass of OJ
Home made pasta-salad
Bowtie pasta, chicken, broccoli, mushrooms
Coke
Bowtie pasta, chicken, broccoli, mushrooms
Coke
Left over homemade Baked Rigatoni w/a chunk of breadCoke
Back to the routine
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
251.5
Homemade Baked Rigatoni w/garlic toast
Coke
Coke
Shrimp
Baked Potato
Baked Potato
Scrambled Eggs
1 Biscuit with Gravy
V8 Splash Juice (1/2 glass)
Pumpkin roll
Coke
1 Biscuit with Gravy
V8 Splash Juice (1/2 glass)
Pumpkin roll
Coke
250
Back up to a high weight - amazing drift in just a couple of days
Back up to a high weight - amazing drift in just a couple of days
Pumpkin roll
Sbarro's
Baked Ziti
Dr Pepper
Charlie's Sub Shop
Chicken Sub w/Fries
Sweet Tea
Chicken Sub w/Fries
Sweet Tea
Scrambled Eggs
1 Biscuit with Gravy
1 Biscuit with Jelly (Orange Marmalade)
2 slices of bacon
V8 Splash Juice
1 Biscuit with Gravy
1 Biscuit with Jelly (Orange Marmalade)
2 slices of bacon
V8 Splash Juice
246.5
Mexican
2 Beef Enchiladas
1 Beef Taco (hard shell)
Beans and Rice
Sweet Tea
2 Beef Enchiladas
1 Beef Taco (hard shell)
Beans and Rice
Sweet Tea
Welcome to Moe's
Moe's Southwest Grill
Joey Jr.
Chips
Coke
Moe's Southwest Grill
Joey Jr.
Chips
Coke
Another normal Breakfast for me
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of V8 Splash.
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of V8 Splash.
241.5
WOW, it's really dropping for some reason this week....
WOW, it's really dropping for some reason this week....
Turkey and Swiss Sandwich
Wheat Thins Crackers
Coke
Wheat Thins Crackers
Coke
Subway
6" Roasted Chicken Breast on Wheet
Baked Bar-B-Que potato chips
Coke
Another normal Breakfast for me
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Oh yeah, I also have a glass of juice every morning. Today it's V8 Splash.
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Oh yeah, I also have a glass of juice every morning. Today it's V8 Splash.
244
Wow, my new diet is working! 4 pounds in 2 days?
I'm guessing this is some kind of normal fluctuation or the scales are too cold to be accurate :-)
Wow, my new diet is working! 4 pounds in 2 days?
I'm guessing this is some kind of normal fluctuation or the scales are too cold to be accurate :-)
1 Baked Pork Chop
Mashed Potatoes
Green Peas
Coke
Mashed Potatoes
Green Peas
Coke
Marie Callender's Chicken Pot Pie
Apple
Coke
Normal Breakfast for me
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
246
Must have been a pretty good day yesterday. I wonder if it's what I was eating or the fact that I went to Karate last night.
Must have been a pretty good day yesterday. I wonder if it's what I was eating or the fact that I went to Karate last night.
Arby's Beef & Cheddar
Baked Potato w/butter
Sweet Tea
Homemade Brunswick Stew
Crackers
Apple
Coke
Havarti Cheese and Crackers
Normal Breakfast for me
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
248.5
Mexican at La Caretta
Chicken Burrito
Chicken Taco
Refried Beans
Spanish Rice
Chicken Burrito
Chicken Taco
Refried Beans
Spanish Rice
Turkey & Cheddar Sandwich
Cup of fruit
Cup of fruit
