February 2009 Archives

2009-02-11 Lunch

Nutrisystem Minestrone Soup
Hostess 100 Calorie Pack Strawberry Cake with Cream Cheese Icing & Creamy Filling

Coke

2009-02-11 Breakfast

One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Odwalla Bar
Glass of OJ

2009-02-11 Weigh-in

247

2009-02-10 Dinner

I don't eat at Burger King very often, but tonight it sounded good.

Double Whopper
French Fries
Coke

2009-02-10 Lunch

Leftovers
Pork/Chicken, Carrots and Potatoes w/onion, corn, mushrooms

2009-02-10 Breakfast

Odwalla Bar
Special K Bar - honey nut
Glass of OJ

2009-02-10 Weigh-in

248

2009-02-09 Dinner

Parmesan Chicken
Potatoes w/onions, corn, mushrooms
Carrots
Coke

2009-02-09 Lunch

Left-over Roasted Pork Loin and Lima Beans
Coke
Banana

2009-02-09 Breakfast

One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut

Glass OJ

2009-02-09 Weigh-in

248.0

2009-02-08 All Day

Hmmm...I'm actually writing this on Monday. I forgot to enter stuff in all weekend.

Sunday Breakfast - Eggs, Sausage, Biscuits & Gravy, OJ
Sunday Lunch - KFC - Chicken Strips, Green Beans & Mac&Cheese, Sweet Tea
Sunday Dinner - Pork Tenderloin, Baked Potato, Coke

2009-02-07 All Day

Hmmm...I'm actually writing this on Monday. I forgot to enter stuff in all weekend.

Saturday Breakfast - Normal
Saturday Lunch - Chili & Tamale, Coke @ Marylenna's
Saturday Dinner - Bar-B-Q Chicken, Green Beans, Mashed Potatoes w/Gravy, Sweet Tea @ Woody's in Sevierville

2009-02-06 Dinner

Meatloaf, Corn, Mashed Potatoes & Gravy (I'm a bit fuzzy on this one...maybe this was it.)
Coke

2009-02-06 Lunch

Subway, 6"Wheat, Roasted Chicken Breast
Baked BBQ Chips
Coke

2009-02-06 Breakfast

One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut

Glass V8 Splash

2009-02-06 Weigh-in

248

2009-02-05 Dinner

A&W Grilled Chicken Sandwich
French Fries (good and hot!)
Root Beer

2009-02-05 Snack

Snickers bar

Posted with LifeCast

2009-02-05 Lunch

Healthy Choice Cafe Steamer's
General Tso's Spicy Chicken

Apple

Coke

Comments about how this is working

Well, it's been a little over a month since I started keeping this log. My weight is stable around the 248-249.5 range. My meals have been pretty predictable and my snacking has been greatly reduced.

In the last couple of weeks, however, I've slowly started to get out of the habit of keeping my log up-to-date. I find myself sitting down and entering in 3 or 4 meals at the same time. I'm beginning to wonder if there is any value in this exercise at all...

2009-02-05 Breakfast

Odwalla Bar
Special K Bar - honey nut
Glass V8 v-fusion

2009-02-05 Weigh-in

249.5

2009-02-04 Dinner

Rigatoni w/Meat Sauce
Sweet Tea

2009-02-04 Lunch

Hormel Complete Meals
Teriyaki Chicken with Rice
Turkey & Cheese Sandwich on Rye

Coke

2009-02-04 Breakfast

One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut

Glass V8 Splash

2009-02-04 Weigh-in

249.5

2009-02-03 Dinner

2 Spicy Chicken Wraps
Ceasar side-salad
Sweet Tea

2009-02-03 Lunch

Campbell's Select Harvest Healthy Request
Chick with Egg Noodles Soup

Coke

3 Musketeers Bar

2009-02-03 Breakfast

One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Special K Bar - honey nut

Glass V8 Splash

2009-02-03 Weigh-in

249.5

2009-02-02 Snack

Popcorn

2009-02-02 Dinner

Beef Stew
Biscuit
Coke

2009-02-02 Lunch

Lean Cuisine Chicken Tuscan
Coke

2009-02-02 Breakfast

Odwalla Bar
Newtons Fruit Crisps
Glass V8 v-fusion

2009-02-02 Weigh-in

249.5

2009-02-01 Snack

Slice of Pizza

2009-02-01 Dinner

Baked Talapia
Potatoes
Mac & Cheese

Coke

2009-02-01 Lunch

2 Slices of Pizza
Coke

2009-02-01 Breakfast

Odwalla Bar
Glass V8 v-fusion

2009-02-01 Weigh-in

246.5