January 18, 2009 - January 24, 2009 Archives

2009-01-24 Dinner

By William McKeehan on January 24, 2009 6:00 PM
Spicy Grilled Catfish
Green Beans
Baby Carrots
Sweet Tea

@ Cracker Barrel

2009-01-24 Lunch

By William McKeehan on January 24, 2009 1:54 PM

Harvest Turkey Sandwich @ Biltmore Sweet Tea

Posted with LifeCast

2009-01-24 Breakfast

By William McKeehan on January 24, 2009 9:24 AM
Sausage & Egg Biscuit @ Bojangles

2009-01-24 Weigh-in

By William McKeehan on January 24, 2009 6:23 AM
250 (with shoes)

2009-01-23 Dinner

By William McKeehan on January 23, 2009 8:46 PM
Lasagna
Chicken & Rice Soup
Sweet Tea

@ Gondolier
 

2009-01-23 Lunch

By William McKeehan on January 23, 2009 12:16 PM
6" Wheat Roasted Chicken Breast Sub from Subway
Baked Bar-b-q chips
Coke

2009-01-23 Breakfast

By William McKeehan on January 23, 2009 7:28 AM
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar

Glass of OJ.

2009-01-23 Weigh-in

By William McKeehan on January 23, 2009 6:48 AM
244

2009-01-22 Dinner

By William McKeehan on January 22, 2009 5:25 PM
Turkey & Cheese Sandwich
Pretzles
Coke

2009-01-22 Lunch

By William McKeehan on January 22, 2009 12:41 PM
Lean Cuisine Grilled Chicken & Penne Pasta

chicken tenderloins, penne pasta and vegetables in a garlic herb sauce with a caramel apple dessert
Coke

The dessert was actually pretty good, but the chicken & pasta could have used some more flavor.

2009-01-22 Breakfast

By William McKeehan on January 22, 2009 7:22 AM
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar

Glass of V8 Splash.

2009-01-22 Weigh-in

By William McKeehan on January 22, 2009 7:02 AM
244

2009-01-21 Snack

By William McKeehan on January 21, 2009 8:02 PM
Small Chocolate Milk Shake from Sonic

2009-01-21 Dinner

By William McKeehan on January 21, 2009 6:02 PM
Chili & Tamale
Coke

2009-01-21 Lunch

By William McKeehan on January 21, 2009 12:25 PM
Left-over pork chops & potatoes
2 pieces of rye bread
Coke

2009-01-21 Breakfast

By William McKeehan on January 21, 2009 7:19 AM
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar

Glass of V8 Splash.

2009-01-21 Weigh-in

By William McKeehan on January 21, 2009 7:09 AM
247.0

2009-01-20 Snack

By William McKeehan on January 20, 2009 9:26 PM
Cheese and Chips

2009-01-20 Dinner

By William McKeehan on January 20, 2009 6:57 PM

Arby's Beef & Chedder Baked potato Sweet Tea

Geolocate this post.

Posted with LifeCast

2009-01-20 Lunch

By William McKeehan on January 20, 2009 12:29 PM
Left-over steak and potato's with peas, carrots, mushrooms, onions, etc.
And a banana

2009-01-20 Breakfast

By William McKeehan on January 20, 2009 7:21 AM
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar

Glass of V8 Splash.

2009-01-20 Weigh-in

By William McKeehan on January 20, 2009 7:00 AM
248

2009-01-19 Dinner

By William McKeehan on January 19, 2009 9:21 PM
Ham & Cheese Sandwich

2009-01-19 Snack

By William McKeehan on January 19, 2009 1:28 PM
Popcorn & a Coke at the movies

2009-01-19 Lunch

By William McKeehan on January 19, 2009 12:53 PM
Mexican
Special La Casa - beef tips in a tortilla covered with cheese
Sweet Tea

2009-01-19 Breakfast

By William McKeehan on January 19, 2009 8:33 AM
2 Hotdogs with Mustard and Cheese
V8 Fusion

2009-01-19 Weigh-in

By William McKeehan on January 19, 2009 8:03 AM
248

2009-01-18 Dinner

By William McKeehan on January 18, 2009 6:12 PM
Steak
Potatoes w/peas, carrots, mushrooms, onion
Coke

2009-01-18 Lunch

By William McKeehan on January 18, 2009 12:25 PM
Left-over
Bow-tie pasta with chicken & broccoli
Banana
Coke

2009-01-18 Breakfast

By William McKeehan on January 18, 2009 7:30 AM
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar

Glass of Simply Orange juice.

2009-01-18 Weigh-in

By William McKeehan on January 18, 2009 7:12 AM
250.5
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