Recently in exercise Category

2010-06-09 Exercise

By William McKeehan on June 9, 2010 7:04 AM
10 Push-ups

2010-06-07 Exercise

By William McKeehan on June 7, 2010 7:18 AM
10 Push-ups

2010-06-04 Exercise

By William McKeehan on June 4, 2010 7:10 AM
10 Pushups

2010-06-03 Exercise

By William McKeehan on June 3, 2010 7:05 AM
10 Pushups
Walked with Matthew and Lori at the Dam - approximately 1 mile.

2010-03-24 Walking

By William McKeehan on March 24, 2010 7:23 PM
Tonight, Lori and I took my first walk in an effort to get moving more; Lori went for a walk last night with her mom and Matthew.

We went to Willie's for dinner and decided to check out the walking track at the First Baptist Church of Seymour across the road.

It was a good walk with some hills, but not a killer.

We walked for twenty to twenty-five minutes.
« commentary | Main Index | Archives | steps »