Shrimp Fra Diavolo @ Willie's Restaurant
Un-sweet Tea
Lori and I shared a piece of Turtle Cheesecake.
Un-sweet Tea
Lori and I shared a piece of Turtle Cheesecake.
June 2010 Archives
Lean Cuisine Cheese Ravoli
12oz Coke
Home made brownie
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Delicate ravioli stuffed with Ricotta,
Mozzarella, Parmesan and Romano cheeses,
then topped with a chunky tomato sauce
accented with basil, onion and garlic.
Home made brownie
10 Push-ups
Repeat of yesterday.
Egg and cheese sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.
One glass of V8 V-Fusion Cranberry Blackberry![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=5e9cb91d-7873-48d0-bd10-d7d27f3c3ae1)
Egg and cheese sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.
One glass of V8 V-Fusion Cranberry Blackberry
We went out to Cracker Barrel
I had their Spicy Baked Catfish with Baby Carrots, Macaroni & Cheese and Fried Apples.
Washed it all down with a couple of glasses of sweet-tea.
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I had their Spicy Baked Catfish with Baby Carrots, Macaroni & Cheese and Fried Apples.
Washed it all down with a couple of glasses of sweet-tea.
I had a chef salad that Lori made...lots of good stuff.
12oz Coke
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12oz Coke
Repeat of yesterday.
Egg and cheese sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.
One glass of V8 V-Fusion Cranberry Blackberry
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Egg and cheese sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.
One glass of V8 V-Fusion Cranberry Blackberry
Roasted Pork Tenderloin
Fried Potatoes with carrots and green onions
Small salad
12oz Coke
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Fried Potatoes with carrots and green onions
Small salad
12oz Coke
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10 Push-ups
Actually, I had a great weekend, but I was not good about keeping up with what I was eating.
Saturday I volunteered at the ADA Tour de Cure as a SAG. On days like that, I ride around in the truck all day and snack on crackers and breakfast bars.
Sunday we were at home and I could have easily logged what I ate, but it just slipped my mind.
Hopefully this week will be better.
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Saturday I volunteered at the ADA Tour de Cure as a SAG. On days like that, I ride around in the truck all day and snack on crackers and breakfast bars.
Sunday we were at home and I could have easily logged what I ate, but it just slipped my mind.
Hopefully this week will be better.
Egg and cheese sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.
One glass of V8 V-Fusion Cranberry Blackberry
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One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.
One glass of V8 V-Fusion Cranberry Blackberry
Zhu Garden
General Tso's Chicken
20oz Coke
General Tso's Chicken
20oz Coke
Day two.
So far, so good. I managed to remember to log everything I ate yesterday...although most of the time it was a couple of hours after I ate. That will get easier as get more time under my belt with this...it did last time anyway.
No weigh-in today, I figure that will be fine as long as I keep up with it on a regular basis, if not daily.
So far, so good. I managed to remember to log everything I ate yesterday...although most of the time it was a couple of hours after I ate. That will get easier as get more time under my belt with this...it did last time anyway.
No weigh-in today, I figure that will be fine as long as I keep up with it on a regular basis, if not daily.
10 Pushups
Basically the same breakfast as yesterday...no cheese this time.
Ham, and egg sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and one slice of Black Forest Ham from the deli on Arnold Whole Grain White Sandwich Thins.
And my standard glass of juice - Simply Orange Juice (my favorite brand of OJ).
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Ham, and egg sandwich.
One eggs (from a local farmers co-op -- much better than store-bought eggs!) and one slice of Black Forest Ham from the deli on Arnold Whole Grain White Sandwich Thins.
And my standard glass of juice - Simply Orange Juice (my favorite brand of OJ).
I had some Watermelon
Breaded Fish
Corn on the cob
Small Salad
Coke
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Corn on the cob
Small Salad
Coke
Two Corn Dogs, some SANTITAS White Corn Restaurant Style Tortilla Chips and cheese dip.
Accompanied by a 12 ounce can of Coke.
Followed later by a pack of Crunch Pak Sweet Apple Slices.
Accompanied by a 12 ounce can of Coke.
Followed later by a pack of Crunch Pak Sweet Apple Slices.
Ham, egg and cheese breakfast.One eggs (from a local farmers co-op -- much better than store-bought eggs!), Black Forest Ham from the deli and Munster cheese on Arnold Whole Grain White Sandwich Thins.
And my standard glass of juice - Simply Orange Juice (my favorite brand of OJ).
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10 Pushups
Walked with Matthew and Lori at the Dam - approximately 1 mile.
Walked with Matthew and Lori at the Dam - approximately 1 mile.
257.5 - the most I've ever weighted to my knowledge.
Our scales have been out-of-site for a few months now and I had not given this process much thought, but today, I decided to pick it up a notch and start logging everything I eat again as well as keeping up with my daily weigh-ins and exercise (the exercise is a new thing and I hope it will be the thing that results in my weight going back down to something around normal!).
Wish me luck!
Wish me luck!
