June 6, 2010 - June 12, 2010 Archives

2010-06-09 Dinner

Shrimp Fra Diavolo @ Willie's Restaurant
Un-sweet Tea
Lori and I shared a piece of Turtle Cheesecake.

2010-06-09 Lunch

Lean Cuisine Cheese Ravoli

2010-06-09 Lunch Cheese Ravoli.jpgDelicate ravioli stuffed with Ricotta, Mozzarella, Parmesan and Romano cheeses, then topped with a chunky tomato sauce accented with basil, onion and garlic.

12oz Coke
Home made brownie
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2010-06-09 Exercise

10 Push-ups

2010-06-09 Breakfast

Repeat of yesterday.

Egg and cheese sandwich.

One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.

One glass of V8 V-Fusion Cranberry Blackberry
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2010-06-08 Dinner

We went out to Cracker Barrel
I had their Spicy Baked Catfish with Baby Carrots, Macaroni & Cheese and Fried Apples.
Washed it all down with a couple of glasses of sweet-tea.
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2010-06-08 Lunch

I had a chef salad that Lori made...lots of good stuff.
12oz Coke
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2010-06-08 Breakfast

Repeat of yesterday.

Egg and cheese sandwich.

One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.

One glass of V8 V-Fusion Cranberry Blackberry
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2010-06-07 Dinner

Roasted Pork Tenderloin
Fried Potatoes with carrots and green onions
Small salad
12oz Coke
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2010-06-07 Lunch

Frozen meal - Healthy Choice Spicy Shrimp Diavolo
and a 12oz Coke

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2010-06-07 Exercise

10 Push-ups

2010-06-07 Not a good weekend

Actually, I had a great weekend, but I was not good about keeping up with what I was eating.

Saturday I volunteered at the ADA Tour de Cure as a SAG. On days like that, I ride around in the truck all day and snack on crackers and breakfast bars.

Sunday we were at home and I could have easily logged what I ate, but it just slipped my mind.

Hopefully this week will be better.
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2010-06-07 Breakfast

Egg and cheese sandwich.

One eggs (from a local farmers co-op -- much better than store-bought eggs!) and a slice of cheese on Arnold Whole Grain White Sandwich Thins.

One glass of V8 V-Fusion Cranberry Blackberry
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