Big Dinner @ Perkins tonight
I had a Scrambler
Crispy fried breakfast potatoes, scrambled eggs, sausage, gravy and cheese.
Served with seasonal fresh fruit and toast
And washed it all down with a Coke
Potato Soup @ The Soup Kitchen
1/2 piece of jalapeno bread
Sweet Tes
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Mexican again
Chicken w/chorizo
Mexican Rice
Sweet Tea
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
I skipped the weigh-in this morning. It was 7 degrees today and I was more worried about the frozen water pipes than my weight.
Hopefully this will not be a trend!
2 LEAN POCKETS - Ham & Cheddar
Handfull of ROLD GOLD® Pretzel Waves Cheddar Blend Flavored Pretzel Snacks
Coke
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Late night dinner
Ham & Cheese Sandwich
Chicken/Vegetable soup that Lori made
Coke
Banana for later
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Wendy's
Double Cheese Burger
Cesar Salad
Coke
Left over Home made pasta-salad
Bowtie pasta, chicken, broccoli, mushrooms
Coke
Banana
Home made pasta-salad
Bowtie pasta, chicken, broccoli, mushrooms
Coke
Back to the routine
One pack (2 bars) of Nature Valley® Nut Lovers Variety Pack
Quaker Cereal Bar
Glass of Simply Orange juice.
Homemade Baked Rigatoni w/garlic toast
Coke
Scrambled Eggs
1 Biscuit with Gravy
V8 Splash Juice (1/2 glass)
Pumpkin roll
Coke
250
Back up to a high weight - amazing drift in just a couple of days
