This blog is a personal meal-log for me. I'll try to include everything that I eat in this log every day to help me become more aware of what I'm eating.
229.8 a slight drop from yesterday - that's got things going in the right direction. I'll be surprised if this number does not recover back to the mid 230's.
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This page contains a single entry by William McKeehan published on January 4, 2013 6:45 AM.